Strength and Fitness Tips | How to Build Muscle Top muscle building and fat loss tips.

Insulin and Bodybuilding – Isn’t Insulin a drug to treat Diabetics?   Before I started hitting the gym and reading up on how to put on muscle I thought that Insulin was used to treat high blood sugar levels in diabetics, little did I know about how it’s affects work wonders for muscle growth. In every healthy human insulin is produced in the pancreas, and it is produced on demand in order to regulate blood sugar levels. High blood sugar causes dehydration and loss of nutrients through urine. If all your energy is in your blood you will feel weak, lose weight and will have varied water retention throughout different parts of your body. All of these things are signs of being diabetic and obviously things to look out for. Insulin combats high blood sugar by channeling the sugars into the muscle where they can be used for energy and ... Read More »